In Pontianak, West Kalimantan, Indonesia, a horrifying event unfolded at a gym. A 22-year-old fitness enthusiast was using a treadmill on the third floor when she stumbled backward and fell out of an open window. Despite attempting to grab onto the window frame, she tragically plummeted to the ground below. The treadmill’s proximity to the window (only 60 centimeters apart) and the low height of

the wall beneath the window (just 30 centimeters) contributed to the accident. Despite efforts to save her, the woman succumbed to serious head injuries. An autopsy revealed extensive bruising and lacerations to her head . This incident serves as a stark reminder of the importance of safety precautions in gyms. My thoughts go out to the victim’s family and friends during this difficult time.